Enjoying the Good Life!Meditation, our Good Heart, and the Spiritual Journey

We all have a good heart and we experience it whenever we feel a bit of inner peace,happiness or love. Sadly, we don’t often take the time to abide with these pure
feelings and instead get caught up in our anxiety, depression or frustration.If we spent more time with our good heart we would discover that we can expand
it, increasing our experience of peace, love and joy and that we all have the potential for limitless peace and happiness.

In this course, through talks and guided meditations, Kadam Morten will help us to connect with and expand our good heart of joy, love and compassion in meditation
and in our daily life, and point us in the direction of developing the supreme good heart that leads to enlightenment. Cultivating our good heart empowers us
to truly enjoy and improve our relationships, job, even our problems and challenges, and to daily progress along our spiritual journey. In other words, to enjoy the good and beneficial life we all long for!

Everyone is welcome!

Suitable for both newcomers and those more experienced.

Course Fee  ~

Supporting
Members of all centers $15

Non supporting members $30

 Space is limited  ~ Registration is required 

For information
or to register  please go to: info@meditateinqueens.org

Dealing with Stress

part 1 http://www.youtube.com/watch?v=PXGZUEqSpIA

Part 2 http://www.youtube.com/watch?v=vxV4okup9rc

Kadam Morten teaches  regularly at Centers in New York. He has been teaching Buddhist meditation for nearly 30 years and has inspired thousands of
people with his clear, humorous, and practical presentation.