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Healthy Thanksgiving Alternatives: Cauliflower Mashed 'Potatoes'

Recipes that cut back on the extra holiday pounds without cutting back on flavor.

Thanksgiving is just around the corner.

For so many busy, working families, this time of year is the only opportunity for relatives to gather in one place, relax and give thanks for the blessings of the past year and for those yet to come.

In the days leading up to Thanksgiving, Patch will feature healthy alternatives to serve on the holiday.

Check out today's pick for the tastiest and healthiest Thanksgiving recipe alternatives to help you save on the extra holiday pounds without cutting back on flavor.

Cauliflower Mashed 'Potatoes'

Serves four

Ingredients

1 head cauliflower
1 clove garlic
1 leek, white only, split in 4 pieces
1 tablespoon soft-tub margarine, nonhydrogenated
Pepper to taste

Directions

Break cauliflower into small pieces. In a good-sized saucepan, steam cauliflower, garlic and leeks in water until completely tender, about 20 to 30 minutes. While cauliflower is hot, puree until the vegetables resemble mashed potatoes. (Use a food processor, of if you prefer a smoother texture, use a blender. Process only a small portion at a time, holding the blender lid on firmly with a tea towel.)

Add a little hot water if vegetables seem dry. Stir in margarine and pepper to taste.

Recipe provided by The Mayo Clinic

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Just a short thought to get the word out quickly about anything in your neighborhood.
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Jaime May 10, 2013 at 10:42 am
The local, fresh fruit and vegetable market was a worthwhile addition to Douglaston. Obviously, itRead More did not receive the support of the community, at least not enough to make it a successful venture. This is sad. Every Sunday, rain or shine, I would stop at the market and purchase something. My favorite was the bakery stand. Often, when I stopped in the afternoon I would get two FREE French breads with my purchase. Parking was never a problem. The vendors where friendly and very informative. It was a perfect setting for the picturesque nature of this community. Too bad it is not returning.
Jaime May 9, 2013 at 03:02 pm
Unfortunately, according to the Douglas Manor Association, the fresh fruit and vegetable market willRead More NOT return this year. No specific reason was given other than this was at the initiative of the merchants or the market's organizers. And this..., just as we were beginning to enjoy the Long Island wines and the $34 per pound skirt steak, ordered two months in advance.
Evelyn Schechter May 2, 2013 at 07:33 am
Please continue to circulate the petition:Read More http://www.change.org/petitions/michael-p-huerta-faa-reverse-harmful-flight-patterns-over-bayside-hollis-hills-and-n-e-queens#
J Douglas Montgomery May 3, 2013 at 02:43 pm
The correct Date is the 21st of May at The Community Church of Douglaston, 2-4
L J May 8, 2013 at 01:41 pm
Great TKD and MMA school for children and adults! The Masters are top notch. It is the PERFECTRead More place to learn from experts who are also GREAT people. I trust them.